Designed for newcomers, this plan introduces the fundamentals of martial arts, including basic techniques, fitness routines, and self-defense strategies.
Introductory classes
Basic technique instruction
General fitness and flexibility exercises
Access to beginner-level classes
Ideal for those who have mastered the basics and want to advance their skills. This plan offers a deeper focus on technique refinement and includes additional training resources.
Advanced technique workshops
Sparring sessions
Personalized feedback from instructors
Access to enhanced training materials and drills
A comprehensive plan for serious practitioners who want to elevate their martial arts skills. This plan includes intensive training, personalized coaching, and additional resources.
One-on-one coaching sessions
Specialized training in chosen martial arts styles
Performance analysis and progress tracking
Exclusive access to advanced classes and seminars
"Heif's Kenpo Karate & Kickboxing is a great family oriented place (for children, teens and adults) to learn traditional Kenpo techniques, self discipline and respect for others..."
"My 10 year old son started karate here in August and he has learned so much! His confidence has grown as well! It's extremely affordable and no contract is required! The instructors are professional, highly trained and know how to work with kids. They also have classes for adults! We love this program!"
"The instructors, other students, atmosphere and unity is truly amazing. I am so glad God allowed me to explore and find Heif's Kenpo Karate & Kickboxing."
We offer a variety of martial arts disciplines, including Muay Thai, Brazilian Jiu-Jitsu, Karate, and Taekwondo. Each class is designed to cater to different skill levels and fitness goals.
No prior experience is required. Our classes are suitable for all skill levels, from beginners to advanced practitioners. Our instructors provide personalized guidance to help you progress at your own pace.
For your first class, wear comfortable athletic clothing and bring a water bottle. If you're joining a martial arts class, we recommend wearing a clean, comfortable gi or workout attire. Protective gear will be provided for your safety.
You can sign up for a membership or schedule a class through our website's registration page. Alternatively, you can visit our dojo in person or call us for assistance. Our staff will be happy to help you find the best option to start your journey.